Amma On Christmas & The New Year

On Christmas day Amma gave a message to those in her Kerala ashram stressing the commonality of love in all mahatmas teachings. Amma went on to explaine the significance of Christ both referring to himself as “the son of man” as well as “the son of God.” She said that…Christ meant he was both the body, which exists in time, and the Atma, which is beyond time. “He meant that he was both a human being, as well as God." “He meant ‘I am this [the world] and I am that [consciousness].’”

“On Christmas Day, Christian children exchange gifts and kind words and wish one another Merry Christmas. This really reflects a sense of brotherhood. Amidst our celebrations, we should also remember the life and teachings of Christ… May the Christ child take birth in the hearts of all my children. May our lives be full of love and

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TM Improves ADHD

Transcendental Meditation technique (TM) has been found to be an effective, safe and drug free aid for remedying ADHD. These are the findings of an exciting new study. The study was published in the peer-reviewed online journal ‘Current Issues in Education’.

This initial pilot study tracked a group of middle school children with ADHD.  These students meditated twice a day in school for ten to twenty minutes at a time morning and afternoon.  Parents were also encouraged to have students continue regular meditation at home on weekends and holidays. Home compliance was not rigorously monitored.

The researchers saw more than a 50 percent reduction in

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Time To Think About Jesus

Jesus, the story of his life teaching,  seem far removed from the jingle bells tinged commercializing of this holiday season.  It’s interesting for me then to be reading at the moment Deepak Chopra’s ‘The Third Jesus’.
It makes very stimulating and thought-provoking reading. In the book Chopra  looks at the life and teachings of Jesus through the lens of his own spiritual awareness. This view is stripped of all religious iconification. One of the things of this does  is made clear exactly how far away from Jesus’s teachings the Church of his name so often is.

More importantly is the attention on the spiritual dimension of the teachings themselves, and the challenges we face in attempting to live them. A great example of this is a recuring point that Chopra  returns to from many different angles. Rather than the church’s  perpetuation of heaven as somewhere removed from the earth awaiting those who were were righteous, Chopra  points over and over again to Jesus saying that heaven was within us. All of us.

Chopra  references many different versions of the Bible, and other Scriptures which were left out in the Bibles construction over the years.  To those with an open-minded interest this is both a valuable

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Maintaining A Healthy Aura

Everything that exists is vibrating energy. The rate of vibration pertaining to the specific form of existence that the energy manifest as. Some manifestations are physical and as we are in physical bodies they appear to us as solid objects. Some take this to be the limits of reality, but there are many forms of energy that have a vibration too high to become physically manifest other than in their interaction with physical things. There are the obvious examples that effect us every day, radio waves, sound and light, and of course our thoughts and emotions. All these things we know to exist yet cannot physically see.

As has already been inferred human beings, indeed all living things are made up of physicalized and non physical energies. Each human being is a complex weave of differing levels of energy vibration, emanating in overlapping layers out from the physical body as the aura or energy field. There are generally seen to be seven layers of energy in the aura, getting subsequently subtler and higher in vibration the further from the physical body. These layers correspond to the seven

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